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KHUS KHUS

Is a rich source of 

✔  Folate, Thiamin,

✔  Potassium, Proteins

✔  Magnesium

✔  Vitamin B6 & Iron

Key Ingredients :

White Flour, Durum Semolina, Sugar, Coconut, Milk, Yeast, Edible Cotton Seed Oil, Permitted Taste Improvers.  Active Ingredients : Poppy Seeds (KHUS KHUS)

Nutritional Chart :

S. No.

Parameters

 Per 100gm

Per Rusk (17gm)

1

Energy (Kcal)

310.64

41.42

2

Protein (gm)

0.88

0.12

3

Carbs (gm)

67.39

8.99

4

Sugar (gm)

23.42

3.12

5

Dietary Fibre (gm)

1.90

0.25

6

Fats (gm)

1.88

0.25

7

Cholesterol (mg)

0.00

0.00

8

Vitamin B1 (mg)

0.00

0.00

9

Vitamin B3 (mg)

0.00

0.00

10

Vitamin B6 (mg)

0.10

0.01

11

Potassium (mg)

3.94

0.53

12

Phosphorus (mg)

4.21

0.56

13

Calcium (mg)

4.54

0.61

14

Magnesium (mg)

7.92

1.06

15

Iron (mg)

1.92

0.26

16

Folate (mcg)

1.80

0.24

17

Ninacin (mcg)

0.07

0.01

18

Selenium (mcg)

0.00

0.00