ruskfarm
Whole Wheat Flour, Durum Semolina, Coconut, Milk, Yeast, Edible Cotton Seed Oil, Permitted Taste Improvers. Active Ingredients : Jaggery (Gur) & Sesame Seeds (Til)
S. No.
Parameters
Per 100gm
Per Rusk (17gm)
1
Energy (Kcal)
302.95
48.472
2
Protein (gm)
4.46
0.713
3
Carbs (gm)
67.23
10.757
4
Sugar (gm)
2.44
0.390
5
Dietary Fibre (gm)
4.48
0.717
6
Fats (gm)
1.40
0.225
7
Cholesterol (mg)
0.00
0.000
8
Vitamin B1 (mg)
0.12
0.019
9
Vitamin B3 (mg)
1.94
0.310
10
Vitamin B6 (mg)
0.22
0.036
11
Potassium (mg)
157.02
25.124
12
Phosphorus (mg)
153.74
24.598
13
Calcium (mg)
28.73
4.597
14
Magnesium (mg)
79.25
12.681
15
Iron (mg)
2.06
0.330
16
Folate (mcg)
12.45
1.992
17
Niacin (mcg)
0.03
0.004
18
Selenium (mcg)
0.28
0.045