ruskfarm
Whole Wheat Flour, Durum Semolina, Sugar, Coconut, Milk, Yeast, Edible Cotton Seed Oil, Permitted Taste Improvers. Active Ingredients : Cardamom Seeds (Elaichi Dana) & Cardamom Powder (Elaichi Powder).
S. No.
Parameters
Per 100gm
Per Rusk (17gm)
1
Energy (Kcal)
304.35
40.58
2
Protein (gm)
4.45
0.59
3
Carbs (gm)
67.65
9.02
4
Sugar (gm)
23.54
3.14
5
Dietary Fibre (gm)
4.57
0.61
6
Fats (gm)
1.42
0.19
7
Cholesterol (mg)
0.00
8
Vitamin B1 (mg)
0.12
0.02
9
Vitamin B3 (mg)
1.91
0.26
10
Vitamin B6 (mg)
0.21
0.03
11
Potassium (mg)
125.92
16.79
12
Phosphorus (mg)
144.75
19.30
13
Calcium (mg)
9.67
1.29
14
Magnesium (mg)
41.34
5.51
15
Iron (mg)
2.05
0.27
16
Folate (mcg)
15.57
2.08
17
Ninacin (mcg)
18
Selenium (mcg)